Essay on Health and hygiene

Hygiene and health are two crucial concepts when this is about the human body. Health is referred to well being of physical and mental states. Health encompasses also the social well-being of humans. Health isn't about being fit only, also having appropriate resources for living. Having a sound mind and body is an indication of having good health. This essay will teach you about Physical fitness is referred to bodily conditions with not having any diseases. Mental health is the well-being of the psychological state of a person that is free from mental illness and has good health. Social well-being is the capability of a person in forming and maintaining relationships with lives. Health correlates to hygiene. Hygiene is referred to the practices for ensuring that people have better health. Such practices focus on nutritious diets, a clean environment, and cleanliness, all of these are essential to the human body. Social hygiene also helps in protecting human bodies from any illnesses. Creating an immune system needs good health and appropriate hygiene.Health is the healthy and normal state of the body. This is a great source of happiness and peace. Health refers to body fit physically and mind in health state for not having any disorder, disease, or illness. Health is referred to the psychological, emotional, and physical well-being of a person.

Hygiene is referred to good practices which lead to better health and prevent diseases. Better health includes drinking water supply, appropriate disposal of the wastewater, and cleanliness. This is referred to every activity which is performed for improving, preserving, and maintaining good health. Health is the most essential thing that one could possess. As mind and body are related closely, the mind could not be playful and healthy without proper and good health. Life is a huge fight and health is one of the biggest weapons for succeeding in the battle of life. Healthy people could enjoy life in all ways and unhealthy people live miserable lives. Another source for good health is pure water. Many diseases are caused by using impure water. People in villages wash clothing, bathe, and livestock within tanks. If there is the use of that water for consumption, this could cause disastrous diseases. For making water pure, this should be boiled, such that this doesn’t harm.Health could be improved by eating healthy foods. If you need college essay help then you can contact our professional experts.

Few of the food eaten helps to serve as fire for keeping boy warm, other part forms flesh for giving strength. One of the most nutritious food is pure milk. Vegetables and other things which people take are also nutritious foods. There is also a need for special attention on food when the epidemic prevails. Cleanliness is required to have good health. It is the most essential habit to maintain hygiene. Diseases are spread by dirt as germs thrive there. These move with dust in the air, such that dirty man is attacked easily by the diseases. Man having clean clothes and body, is free of dust and dirt. Hence, no diseases could attack that man easily. Another good habit is daily bathing as this helps to keep the body clean. People should keep clothes, utensils, food, and bedding clean. There should not be any dirt allowed to gather near the homes. People should also keep their nails and teeth clean. People must also take care of their eyes. Too much or insufficient light is harmful to the eyes. Eyes get tired by study and require rest. Bathing eyes by using cold water is a good habit.